Calories in Usda Apples, without skin, cooked, boiled

795Calories

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Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 1.5 kg
Calories 795 Kcal (3329 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 8%
Saturated Fat 0.9g 5%
Sodium 15mg 1%
Potassium 1320mg 28%
Total Carbs 204.6g 68%
Sugars 165.15g 661%
Dietary Fiber 36g 144%
Protein 3.9g 8%
Vitamin C 3mg 5%
Iron 2.9mg 16%
Calcium 75mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (795 calories) 1500 g
  • Cal: 39.8 %
  • Fat: 8.3 %
  • Carb: 68.2 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Fat (5.1%)
  • Protein (1.8%)
Usda Apples, without skin, cooked, boiled Good and Bad Points
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