Calories in Usda Apples, without skin, cooked, boiled

121Calories

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Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 1.33 cup slices
Calories 120.54 Kcal (505 kJ)
Calories from fat 7.37 Kcal
% Daily Value*
Total Fat 0.82g 1%
Saturated Fat 0.14g 1%
Sodium 2.27mg 0%
Potassium 200.14mg 4%
Total Carbs 31.02g 10%
Sugars 25.04g 100%
Dietary Fiber 5.46g 22%
Protein 0.59g 1%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 227.43 g
  • Cal: 6 %
  • Fat: 1.3 %
  • Carb: 10.3 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Fat (6.6%)
  • Protein (2.9%)
Usda Apples, without skin, cooked, boiled Good and Bad Points
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