Calories in Usda Apples, without skin, cooked, boiled

113Calories

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Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 1.25 cup slices
Calories 113.29 Kcal (474 kJ)
Calories from fat 6.93 Kcal
% Daily Value*
Total Fat 0.77g 1%
Saturated Fat 0.13g 1%
Sodium 2.14mg 0%
Potassium 188.1mg 4%
Total Carbs 29.16g 10%
Sugars 23.53g 94%
Dietary Fiber 5.13g 21%
Protein 0.56g 1%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 213.75 g
  • Cal: 5.7 %
  • Fat: 1.2 %
  • Carb: 9.7 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.9%)
  • Fat (7%)
  • Protein (3.1%)
Usda Apples, without skin, cooked, boiled Good and Bad Points
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