Calories in Usda Apples, without skin, cooked, boiled

45Calories

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Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 0.5 cup slices
Calories 45.32 Kcal (190 kJ)
Calories from fat 2.77 Kcal
% Daily Value*
Total Fat 0.31g 0%
Saturated Fat 0.05g 0%
Sodium 0.86mg 0%
Potassium 75.24mg 2%
Total Carbs 11.66g 4%
Sugars 9.41g 38%
Dietary Fiber 2.05g 8%
Protein 0.22g 0%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 4.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 85.5 g
  • Cal: 2.3 %
  • Fat: 0.5 %
  • Carb: 3.9 %
  • Prot: 0.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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