Calories in Generic American or cheddar cheese spread

215Calories

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Nutrition Facts Generic American or cheddar cheese spread

Amount Per 74 g
Calories 214.6 Kcal (898 kJ)
Calories from fat 141.39 Kcal
% Daily Value*
Total Fat 15.71g 24%
Saturated Fat 9.86g 49%
Cholesterol 40.7mg 14%
Sodium 995.3mg 41%
Potassium 179.08mg 4%
Total Carbs 6.46g 2%
Sugars 5.42g 22%
Protein 12.14g 24%
Calcium 414.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 74 g
  • Cal: 10.7 %
  • Fat: 24.2 %
  • Carb: 2.2 %
  • Prot: 24.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.1%)
  • Fat (66.7%)
  • Protein (22.2%)
Generic American or cheddar cheese spread Good and Bad Points
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