Calories in Generic American or cheddar cheese spread

288Calories

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Nutrition Facts Generic American or cheddar cheese spread

Amount Per 3.5 oz
Calories 287.75 Kcal (1205 kJ)
Calories from fat 189.59 Kcal
% Daily Value*
Total Fat 21.07g 32%
Saturated Fat 13.22g 66%
Cholesterol 54.57mg 18%
Sodium 1334.58mg 56%
Potassium 240.12mg 5%
Total Carbs 8.66g 3%
Sugars 7.26g 29%
Protein 16.28g 33%
Calcium 555.7mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 99.23 g
  • Cal: 14.4 %
  • Fat: 32.4 %
  • Carb: 2.9 %
  • Prot: 32.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (65.4%)
  • Protein (22.1%)
Generic American or cheddar cheese spread Good and Bad Points
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