Calories in Daily Chef Whole almonds

150Calories
How many calories should you eat?
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Nutrition Facts Daily Chef Whole almonds

Amount Per 3 tbsp
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 0.5g 3%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 27 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 2.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.5%)
  • Fat (63.4%)
  • Protein (14.1%)
Daily Chef Whole almonds Good and Bad Points
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