Calories in World Table Almonds

Serving size

250Calories

All World Table Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	250 Kcal (1047 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	1.5g	8%
Total Carbs	6g	2%
Dietary Fiber	4g	16%
Protein	9g	18%
Iron	0.9mg	5%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 34 g

Cal: 12.5 %
Fat: 26.2 %
Carb: 2 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.3%)
Fat (71.8%)
Protein (16.9%)

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World Table Almonds Good and Bad Points

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