Calories in World Table Rice crackers brown rice & flax

130Calories
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Nutrition Facts World Table Rice crackers brown rice & flax

Amount Per 16 crackers
Calories 130 Kcal (544 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 135mg 6%
Total Carbs 24g 8%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium

Allergens

Sesame Allergy, Soy Allergy, Corn Allergy, Lactose Allergy, Milk Allergy, Tree Nuts Allergy, Gluten Allergy, Wheat Allergy

How to burn 130 calories

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Rice crackers brown rice & flax Ingredients

Brown Rice Flour, Potato Starch, Flax Seeds, Safflower Oil, Salt, Tarmari Soy Sauce Powder (Tarmari Soy Sauce (Soybeans, Salt), Maltodextrin [Corn] and Salt). Contains Soy. May Contain Traces of Milk, Tree Nuts, Wheat.

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 0 g
  • Cal: 6.5 %
  • Fat: 3.8 %
  • Carb: 8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (20.6%)
  • Protein (6.1%)
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