Calories in Generic Albacore tuna in water

569Calories

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Nutrition Facts Generic Albacore tuna in water

Amount Per 18 oz
Calories 568.76 Kcal (2381 kJ)
Calories from fat 80.81 Kcal
% Daily Value*
Total Fat 8.98g 14%
Cholesterol 231.98mg 77%
Sodium 1767.35mg 74%
Protein 118.23g 236%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (569 calories) 510.3 g
  • Cal: 28.4 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 236.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (14.6%)
  • Protein (85.4%)
Generic Albacore tuna in water Good and Bad Points
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