Calories in Noah's Bagels 9-grain bagel

290Calories
How many calories should you eat?
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Nutrition Facts Noah's Bagels 9-grain bagel

Amount Per 2 fl oz
Calories 290 Kcal (1214 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Sodium 420mg 18%
Total Carbs 49g 16%
Sugars 6g 24%
Dietary Fiber 8g 32%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 59.2 g
  • Cal: 14.5 %
  • Fat: 9.2 %
  • Carb: 16.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (17.9%)
  • Protein (17.2%)
Noah's Bagels 9-grain bagel Good and Bad Points
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