Calories in Quaker 80g porrige oats

1610Calories
How many calories should you eat?
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Nutrition Facts Quaker 80g porrige oats

Amount Per 1 lb
Calories 1609.93 Kcal (6740 kJ)
Calories from fat 306.11 Kcal
% Daily Value*
Total Fat 34.01g 52%
Saturated Fat 5.67g 28%
Total Carbs 272.1g 91%
Sugars 5.67g 23%
Dietary Fiber 39.68g 159%
Protein 51.02g 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

80%
of RDI* (1610 calories) 453.5 g
  • Cal: 80.5 %
  • Fat: 52.3 %
  • Carb: 90.7 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (19.1%)
  • Protein (12.8%)
Quaker 80g porrige oats Good and Bad Points
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