Calories in Cousins Subs 7 1/2" ham & provolone

612Calories
How many calories should you eat?
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Nutrition Facts Cousins Subs 7 1/2" ham & provolone

Amount Per 11 oz
Calories 612 Kcal (2562 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 1596mg 67%
Total Carbs 50g 17%
Dietary Fiber 1g 4%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (612 calories) 308 g
  • Cal: 30.6 %
  • Fat: 52.3 %
  • Carb: 16.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.4%)
  • Fat (49.5%)
  • Protein (18.1%)
Cousins Subs 7 1/2" ham & provolone Good and Bad Points
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