Calories in Subway 6 inch tuna on wheat with pepper jack cheese
520Calories
Amount Per 222 g | |||
Calories | 520 Kcal (2177 kJ) | ||
Calories from fat | 252 Kcal | ||
% Daily Value* | |||
Total Fat | 28g | 43% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 50mg | 17% | |
Sodium | 760mg | 32% | |
Total Carbs | 44g | 15% | |
Sugars | 6g | 24% | |
Dietary Fiber | 5g | 20% | |
Protein | 22g | 44% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 2mg | 67% | |
Iron | 3.6mg | 20% | |
Calcium | 400mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment