Calories in Subway 6 inch tuna on wheat with pepper jack cheese

520Calories
How many calories should you eat?
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Nutrition Facts Subway 6 inch tuna on wheat with pepper jack cheese

Amount Per 222 g
Calories 520 Kcal (2177 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 760mg 32%
Total Carbs 44g 15%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 9mg 15%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 222 g
  • Cal: 26 %
  • Fat: 43.1 %
  • Carb: 14.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (48.8%)
  • Protein (17.1%)
Subway 6 inch tuna on wheat with pepper jack cheese Good and Bad Points
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