Calories in Schwans 510 livesmart fire grilled italian cod

120Calories
How many calories should you eat?
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Nutrition Facts Schwans 510 livesmart fire grilled italian cod

Amount Per 4.6 oz
Calories 120 Kcal (502 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 410mg 17%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 20g 40%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 170 g
  • Cal: 6 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (29%)
  • Protein (64.5%)
Schwans 510 livesmart fire grilled italian cod Good and Bad Points
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