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12 beach club on wheat, no avocado

12 beach club on wheat, no avocado Calories

Calories in Jimmy Johns 12 beach club on wheat, no avocado

Serving size

716Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	716 Kcal (2998 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	8g	40%
Cholesterol	58mg	19%
Sodium	1384mg	58%
Total Carbs	70g	23%
Dietary Fiber	7g	28%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.4, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 716 calories

Let's Burn 716 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (716 calories) 240 g

Cal: 35.8 %
Fat: 53.8 %
Carb: 23.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.9%)
Fat (42.6%)
Protein (19.5%)

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Jimmy Johns 12 beach club on wheat, no avocado Good and Bad Points

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