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3 totally tuna unwich (no sprouts, add cheese, add mustard)

3 totally tuna unwich (no sprouts, add cheese, add mustard) Calories

Calories in Jimmy Johns 3 totally tuna unwich (no sprouts, add cheese, add mustard)

Serving size

510Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 1 unwich
Calories	510 Kcal (2135 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	9g	45%
Cholesterol	77mg	26%
Sodium	1496mg	62%
Total Carbs	9g	3%
Dietary Fiber	4g	16%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 240 g

Cal: 25.5 %
Fat: 60 %
Carb: 3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (7.1%)
Fat (69.2%)
Protein (23.7%)

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Jimmy Johns 3 totally tuna unwich (no sprouts, add cheese, add mustard) Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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