Calories in Arnold 100 natural soft honey wheat

809Calories
How many calories should you eat?
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Nutrition Facts Arnold 100 natural soft honey wheat

Amount Per 2 slices
Calories 809 Kcal (3387 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Potassium 11mg 0%
Total Carbs 135g 45%
Sugars 51g 204%
Dietary Fiber 28g 112%
Protein 51g 102%
Vitamin C 79.8mg 133%
Vitamin A 14mg 467%
Iron 12.8mg 71%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (809 calories) 9.8 g
  • Cal: 40.5 %
  • Fat: 13.8 %
  • Carb: 45 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (9.8%)
  • Protein (24.7%)
Arnold 100 natural soft honey wheat Good and Bad Points
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