Calories in Bobs Red Mill 100% stone ground whole grain white cornmeal
1100Calories
Amount Per 2.5 cup dry | |||
Calories | 1100 Kcal (4605 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Sodium | 100mg | 4% | |
Total Carbs | 230g | 77% | |
Dietary Fiber | 50g | 200% | |
Protein | 20g | 40% | |
Iron | 10.8mg | 60% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment