Calories in Bobs Red Mill 100% stone ground whole grain white cornmeal

330Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill 100% stone ground whole grain white cornmeal

Amount Per 0.75 cup dry
Calories 330 Kcal (1382 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 30mg 1%
Total Carbs 69g 23%
Dietary Fiber 15g 60%
Protein 6g 12%
Iron 3.2mg 18%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 99 g
  • Cal: 16.5 %
  • Fat: 4.6 %
  • Carb: 23 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.4%)
  • Fat (8.3%)
  • Protein (7.3%)
Bobs Red Mill 100% stone ground whole grain white cornmeal Good and Bad Points
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