Calories in Quaker 100% natural oats & honey cereal
139Calories
Amount Per 0.33 cup | |||
Calories | 138.93 Kcal (582 kJ) | ||
Calories from fat | 35.64 Kcal | ||
% Daily Value* | |||
Total Fat | 3.96g | 6% | |
---|---|---|---|
Saturated Fat | 0.33g | 2% | |
Sodium | 16.5mg | 1% | |
Total Carbs | 24.42g | 8% | |
Sugars | 6.6g | 26% | |
Dietary Fiber | 3.3g | 13% | |
Protein | 3.63g | 7% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.2mg | 1% | |
Calcium | 359.7mg | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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