Calories in Post 100% bran healthy classics

80Calories
How many calories should you eat?
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Nutrition Facts Post 100% bran healthy classics

Amount Per 1 serving
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 125mg 5%
Total Carbs 22g 7%
Sugars 7g 28%
Dietary Fiber 9g 36%
Protein 4g 8%
Vitamin A 0.5mg 16%
Iron 6.8mg 38%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 29 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 7.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (8%)
  • Protein (14.2%)
Post 100% bran healthy classics Good and Bad Points
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