Calories in Welsh Farms 1% lowfat milk (1 qt)

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Welsh Farms 1% lowfat milk (1 qt)

Amount Per 1 cup
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 130mg 5%
Potassium 366mg 8%
Total Carbs 12g 4%
Sugars 12g 48%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 237 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 4 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (25.2%)
  • Protein (29.9%)
Welsh Farms 1% lowfat milk (1 qt) Good and Bad Points
Add your comment
User Reviews of 1% lowfat milk (1 qt)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top