Light Activity

Using police and fire services


Using police and fire services

General category


Major category

Government Services and Civic Obligations

How many calories are burned Using police and fire services 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 14.68 29.35 44.03 88.06 176.13 352.25 528.38 704.5

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Using police and fire services is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
130 g lager 440ml can (Coors Light) 140
50 g soft serve frozen yogurt (Sams Club) 389
210 g pav bun (Daily Fresh) 82
240 g raspberries 6oz/170g (Driscolls) 72
160 g meiji plain crackers (Meiji) 112
140 g wheat rusk (Britannia) 130
60 g strong beer (Tuborg) 320
50 g blueberry essence pill for eye health (DHC) 321
120 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
310 g miniature heroes (Cadbury) 57
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