Strenuous Activity

Standing Alternating Triceps Kickbacks


Standing Alternating Triceps Kickbacks

General category

Anaerobic Exercise

Major category

Triceps (triceps brachii)

How many calories are burned Standing Alternating Triceps Kickbacks 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 61.1 122.2 183.29 366.59 733.17 1466.34 2199.52 2932.69

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Standing Alternating Triceps Kickbacks is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
520 g lager 440ml can (Coors Light) 140
190 g soft serve frozen yogurt (Sams Club) 389
1020 g raspberries 6oz/170g (Driscolls) 72
890 g pav bun (Daily Fresh) 82
650 g meiji plain crackers (Meiji) 112
560 g wheat rusk (Britannia) 130
230 g strong beer (Tuborg) 320
630 g radler -- grapefruit (Stiegl) 116
110 g chicken katsu salad box (Wasabi) 684
810 g low gi bread (Lidl) 90
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