Clearing brush/land, undergrowth, or ground, hauling branches, wheelbarrow chores, vigorous effort

Activity

clearing brush/land, undergrowth, or ground, hauling branches, wheelbarrow chores, vigorous effort

General category

Activities

Major category

Lawn & Garden

How many calories are burned clearing brush/land, undergrowth, or ground, hauling branches, wheelbarrow chores, vigorous effort 1 hour for a 160 lb person

	Minutes		5	10	15	30	60	120	180	240
	Calories		53.76	107.52	161.28	322.55	645.11	1290.22	1935.33	2580.44

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of clearing brush/land, undergrowth, or ground, hauling branches, wheelbarrow chores, vigorous effort is equivalent to eating any of the lines of the following table.

Quantity	Meal	cal per 100g
460 g	lager 440ml can (Coors Light)	140
170 g	soft serve frozen yogurt (Sams Club)	389
790 g	pav bun (Daily Fresh)	82
900 g	raspberries 6oz/170g (Driscolls)	72
580 g	meiji plain crackers (Meiji)	112
500 g	wheat rusk (Britannia)	130
200 g	strong beer (Tuborg)	320
200 g	blueberry essence pill for eye health (DHC)	321
430 g	cappuccino - sugar-free white chocolate caramel (QuikTrip)	150
1130 g	miniature heroes (Cadbury)	57

Exercise	cal/hr	MET
Bear Crawl	803.93	11.13
Medicine Ball Slam	632.02	8.75
Running, general	549.68	7.61
bicycling, general	541.73	7.50
Hindu Pushup	632.02	8.75
Russian Twist	689.08	9.54
Renegade Row	689.08	9.54
Parallel-Bar Dips	717.97	9.94
Sumo Deadlift	775.76	10.74
Elevated Bird Dog	832.82	11.53

Related Activities	cal/hr
wheelbarrow, pushing garden cart or wheelbarrow	397.27
digging sandbox, shoveling sand	361.15
shoveling dirt or mud	397.27
weeding, cultivating garden, light-to-moderate effort	252.81
chopping wood, splitting logs, moderate effort	325.04
mowing lawn, walk, hand mower	433.39
sacking grass, leaves	288.92
watering plants	180.58
clearing light brush, thinning garden, moderate effort	252.81
digging, spading, filling garden, composting, light-to-moderate effort	252.81