Ingredients:
- 1/4 cup, a generous handful, grated parmigiano or romano
- 2 ribs celery and their greens
- coarse salt and pepper
Directions:
- Combine the veal and the next 5 ingredients then reserve mix and rinse off your hands.
- Heat a medium soup pot over medium to medium-high heat. Begin to chop veggies while pot heats up: dice carrots into 1/4 inch pieces, chop celery and onion. Add extra-virgin olive oil to hot pot and carrots. Turn carrots to coat them in oil and add celery and onion as you get them chopped up. Work near the stove so you can chop, then drop into the pot. Season the vegetables with salt and pepper and a bay leaf. Stir vegetables and cook 5 minutes to begin to soften. Do not let vegetables brown, reduce heat if necessary. Add the wine and cook for 1 minute. Next, add beans and tomatoes and stock to the pot. Put a lid on the pot and raise heat to high. When soup boils, about 3 minutes, add 1-inch balls of veal dumplings directly to the pot. When you are done adding the veal, stir in the egg noodles. Simmer stoup for 6 minutes to cook noodles and meat dumplings. Adjust seasonings and turn the heat off, then let stoup stand a couple of minutes.
- Pile garlic, anchovies, parsley and lemon zest on a cutting board and finely chop the mixture, then transfer to a small dish.
- Serve stoup in shallow bowls with a couple of teaspoonfuls of gremolata on top. Stir the gremolata throughout the stoup and pass crusty bread at the table for dipping and mopping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.46 Kcal (2355 kJ) | ||
| Calories from fat | 215.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.97g | 37% | |
|---|---|---|---|
| Cholesterol | 175.14mg | 58% | |
| Sodium | 1011.78mg | 42% | |
| Potassium | 1215.22mg | 26% | |
| Total Carbs | 42.35g | 14% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 39.86g | 80% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.9mg | 22% | |
| Calcium | 126.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 89.27 Kcal (374 kJ) | ||
| Calories from fat | 34.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 37% | |
|---|---|---|---|
| Cholesterol | 27.8mg | 58% | |
| Sodium | 160.59mg | 42% | |
| Potassium | 192.88mg | 26% | |
| Total Carbs | 6.72g | 14% | |
| Sugars | 1.3g | 33% | |
| Dietary Fiber | 0.6g | 15% | |
| Protein | 6.33g | 80% | |
| Vitamin C | 2.6mg | 27% | |
| Iron | 0.6mg | 22% | |
| Calcium | 20.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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