Zucchini Parmesan Latkes Recipe

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Zucchini Parmesan Latkes
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Ingredients:

Directions:

  1. Toss zucchini and potatoes with lemon juice then squeeze vegetables to remove moisture.
  2. Add scallions, cheese, garlic, 1/2 cup parsley, salt, pepper, sugar, flour and eggs.
  3. Toss to mix well.
  4. Heat 1/2 oil in a pan until hot.
  5. Drop silver dollar size amounts of batter and fry over high heat until golden brown and crispy.
  6. Drain on paper towels and sprinkle with remaining parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.52 Kcal (731 kJ)
Calories from fat 39.9 Kcal
% Daily Value*
Total Fat 4.43g 7%
Cholesterol 46.42mg 15%
Sodium 555.11mg 23%
Potassium 857.75mg 18%
Total Carbs 25.3g 8%
Sugars 2.82g 11%
Dietary Fiber 3.48g 14%
Protein 10.36g 21%
Vitamin C 56.3mg 94%
Iron 3mg 17%
Calcium 174.2mg 17%
Amount Per 100 g
Calories 83.73 Kcal (351 kJ)
Calories from fat 19.14 Kcal
% Daily Value*
Total Fat 2.13g 7%
Cholesterol 22.27mg 15%
Sodium 266.34mg 23%
Potassium 411.55mg 18%
Total Carbs 12.14g 8%
Sugars 1.35g 11%
Dietary Fiber 1.67g 14%
Protein 4.97g 21%
Vitamin C 27mg 94%
Iron 1.4mg 17%
Calcium 83.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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