Directions:
- Cook zucchini with onion in boiling salt water for about 3 - 5 minutes only. DRAIN.
- Combine soup, sour cream, carrots and zucchini mixture.
- Melt butter with seasoning packet from stuffing mix and then combine it with stuffing mix.
- Put 1/2 of stuffing mix in to a baking dish (9 x 13) then zucchini mixture.
- Finish with remainder of stuffing mixture on top.
- Bake at 350 degrees for 30 minutes. Top should be slightly browned and crunchy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.77 Kcal (1217 kJ) | ||
| Calories from fat | 150.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 26% | |
|---|---|---|---|
| Cholesterol | 43.09mg | 14% | |
| Sodium | 521.34mg | 22% | |
| Potassium | 978.12mg | 21% | |
| Total Carbs | 27.53g | 9% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 9.77g | 20% | |
| Vitamin C | 61.8mg | 103% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.7mg | 15% | |
| Calcium | 95.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 99.61 Kcal (417 kJ) | ||
| Calories from fat | 51.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 26% | |
|---|---|---|---|
| Cholesterol | 14.76mg | 14% | |
| Sodium | 178.6mg | 22% | |
| Potassium | 335.09mg | 21% | |
| Total Carbs | 9.43g | 9% | |
| Sugars | 0.56g | 7% | |
| Dietary Fiber | 0.86g | 10% | |
| Protein | 3.35g | 20% | |
| Vitamin C | 21.2mg | 103% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 15% | |
| Calcium | 32.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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