Directions:
- In Dutch oven or heavy skillet, combine water, wine, thyme, garlic, and lemon pepper.
- Add ribs.
- Cover and simmer for 1 1/4 hours.
- Drain, reserving liquid.
- Grill over slow coals 15 to 20 minutes (or broil in oven a few minutes on each side, watching carefully).
- Turn frequentlyand brush with reserved liquid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 789.08 Kcal (3304 kJ) | ||
| Calories from fat | 612.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.04g | 105% | |
|---|---|---|---|
| Cholesterol | 172.63mg | 58% | |
| Sodium | 128mg | 5% | |
| Potassium | 487.97mg | 10% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 36.44g | 73% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.6mg | 25% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 275 Kcal (1151 kJ) | ||
| Calories from fat | 213.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.71g | 105% | |
|---|---|---|---|
| Cholesterol | 60.16mg | 58% | |
| Sodium | 44.61mg | 5% | |
| Potassium | 170.06mg | 10% | |
| Total Carbs | 1.16g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 12.7g | 73% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.6mg | 25% | |
| Calcium | 8.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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