Directions:
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Stir the white Zinfandel wine, lemon juice, garlic, salt, and black pepper together in a bowl.
- Place the mahi mahi fillets in the bowl and turn to coat with the wine mixture; allow to marinate for 10 minutes.
- Remove the fillets from the marinade, shaking off any excess moisture from the fish. Discard the marinade.
- Grill the fillets on the preheated oven until the fish flakes easily with a fork, 4 to 5 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.36 Kcal (357 kJ) | ||
| Calories from fat | 2.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 623.78mg | 26% | |
| Potassium | 31.57mg | 1% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 5.91g | 12% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82.38 Kcal (345 kJ) | ||
| Calories from fat | 2.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 1% | |
|---|---|---|---|
| Cholesterol | 19.7mg | 7% | |
| Sodium | 602.03mg | 26% | |
| Potassium | 30.47mg | 1% | |
| Total Carbs | 3.78g | 1% | |
| Sugars | 0.37g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 5.7g | 12% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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