Zhu Rou Bao Zi (Steamed Pork Buns) Recipe

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Zhu Rou Bao Zi (Steamed Pork Buns)
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Ingredients:

Directions:

  1. Smash the unpeeled ginger with the flat of a heavy cleaver so that it will release its juices. Put the ginger in the cup of water, stir, and set aside. 1 to 2 hours is preferable.
  2. Add the sugar and the yeast to the cup of lukewarm water and stir until it dissolves. In the meantime, sift the flour into a bowl. When the yeast mixture is foaming, add it to the flour and mix vigorously until the mass begins to stick together.
  3. Add the oil and when the dough coheres enough, place it on a floured counter and knead for 10 minutes until it is smooth. It is very important that the dough be soft. Do not add more flour unless necessary to keep it from sticking to your hands and the kneading surface. Once the dough is kneaded, oil the dough ball with peanut oil and place in a covered bowl in a warm place.
  4. Separate and blanch the cabbage leaves for 3 minutes in a large pot of boiling water. Remove, drain, and cool. When it is cool enough to handle, roughly chop the cabbage and put in a clean hand towel. Wring out as much of the water as possible, then mince.
  5. Mix together the pork, cabbage, the minced ginger, minced scallion, minced garlic, salt and pepper. Mixing thoroughly with a wooden spoon or paddle of a kitchen mixer, add the cup of strained ginger water, soy, wine and sesame oil. Add cornstarch, and mix in one direction for several minutes. The filling should be moist, almost like batter; add chicken stock if the filling seems stiff or dry.
  6. Have the steamer ready before you begin. When the dough has doubled in bulk, and you are ready to make the baozi, punch down the dough and make several indentations in the dough with your fingers. Sift the baking powder into these holes, fold up the dough and pinch the edges together to contain the baking powder.
  7. Knead for five minutes, or until the baking powder is thoroughly incorporated. Cover the dough ball and let it rest for five or ten minutes. Form the dough into two ropes, approximately 1-1/2 in diameter, then cut the ropes into sections approximately 1-1/2 long. Roll each segment into a ball, place, separated, on a tray, and cover.
  8. To make a baozi, flatten one of the balls with your hand, keeping it as round as possible. Roll the discs into approximately 4” rounds, as thin as possible on the edges, and 1/8” or so in the center. Roll out several rounds and keep them covered as you begin to fill the baozi (Doing these somewhat ahead once again rests the dough and makes them more manageable).
  9. Smear a couple of heaping tablespoons of filling to the dough, leaving a border of a half inch or so, and begin pleating the very edge with your fingers and thumb, overlapping the dough by a quarter inch or so. The pleat should be squeezed firmly and pulled slightly vertically to prevent the top of the finished bun from being too thick.
  10. As you pleat, rotate the baozi clockwise, making sure the filling remains well below the edges of the bun. Complete the process by closing the top with a spiral twist. Place the pleated baozi, separated from one another, on a steamer tray lined with perforated parchment paper or (napa) cabbage leaves and steam, covered, for 14 to 15 minutes.
  11. It is very important to make one or two sample baozi to test for salt and seasonings. When you've done this, you are ready to complete the batch of 20 - 30 baozi.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1584.4 Kcal (6634 kJ)
Calories from fat 1113.24 Kcal
% Daily Value*
Total Fat 123.69g 190%
Cholesterol 122.45mg 41%
Sodium 939.94mg 39%
Potassium 1062.59mg 23%
Total Carbs 86.94g 29%
Sugars 5.17g 21%
Dietary Fiber 2.88g 12%
Protein 30.68g 61%
Vitamin C 6.8mg 11%
Iron 6.2mg 35%
Calcium 191.6mg 19%
Amount Per 100 g
Calories 266.15 Kcal (1114 kJ)
Calories from fat 187 Kcal
% Daily Value*
Total Fat 20.78g 190%
Cholesterol 20.57mg 41%
Sodium 157.89mg 39%
Potassium 178.49mg 23%
Total Carbs 14.6g 29%
Sugars 0.87g 21%
Dietary Fiber 0.48g 12%
Protein 5.15g 61%
Vitamin C 1.1mg 11%
Iron 1mg 35%
Calcium 32.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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