Directions:
- Boil yuca in water until tender, about 25 minutes. Drain, pat dry, trim fibrous inner core (you'll see it), and cut into 1/2-in.-thick sticks about 3 in. long.
- Heat 2 to 3 in. oil in a large saucepan until oil registers 350° on a deep-fry thermometer. Fry yuca in batches until golden and crisp, about 4 minutes. Drain on paper towels. Sprinkle immediately with salt.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1569.11 Kcal (6570 kJ) | ||
| Calories from fat | 163.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Sodium | 1859.35mg | 77% | |
| Potassium | 2176.8mg | 46% | |
| Total Carbs | 335.59g | 112% | |
| Sugars | 18.14g | 73% | |
| Dietary Fiber | 18.14g | 73% | |
| Protein | 9.07g | 18% | |
| Vitamin C | 117.9mg | 197% | |
| Calcium | 181.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 173 Kcal (724 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 28% | |
|---|---|---|---|
| Sodium | 205mg | 77% | |
| Potassium | 240mg | 46% | |
| Total Carbs | 37g | 112% | |
| Sugars | 2g | 73% | |
| Dietary Fiber | 2g | 73% | |
| Protein | 1g | 18% | |
| Vitamin C | 13mg | 197% | |
| Calcium | 20mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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