Yellow Squash Melt Recipe

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Yellow Squash Melt
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Ingredients:

Directions:

  1. Prepare grill.
  2. Lightly coat squash with cooking spray; sprinkle evenly with salt. Place squash on grill rack coated with cooking spray; grill 3 to 4 minutes on each side or until almost tender.
  3. Place squash, cut sides up, on a serving plate; sprinkle evenly with cheese. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.78 Kcal (24 kJ)
Calories from fat 3.71 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 1.24mg 0%
Sodium 159.37mg 7%
Potassium 0.03mg 0%
Protein 0.66g 1%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 215.08 Kcal (900 kJ)
Calories from fat 138.27 Kcal
% Daily Value*
Total Fat 15.36g 1%
Cholesterol 46.09mg 0%
Sodium 5935.47mg 7%
Potassium 1.12mg 0%
Protein 24.58g 1%
Calcium 617.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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