Yellow Pepper Soup (Food Network Kitchens) Recipe

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Yellow Pepper Soup (Food Network Kitchens)
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Ingredients:

Directions:

  1. Heat the olive oil in a large saucepan over medium-low heat. Add the peppers, leek, garlic, salt and turmeric, and cook, stirring occasionally, until the vegetables begin to soften, about 10 minutes.
  2. Tie the parsley, thyme, and bay leaf together with kitchen twine. Add the potato, water, and herb bundle and bring to a boil, reduce the heat, and simmer, uncovered, until the potato is very tender, about 20 minutes.
  3. Discard the herb bundle. Puree the soup in small batches in a blender (keep the lid cracked to allow steam to escape), or in the pot with an immersion blender, until smooth. Return to the pot and reheat. Stir in the vermouth, and season, to taste, with salt and pepper. Serve warm.
  4. Copyright 2005 Television Food Network, G.P. All rights reserved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.34 Kcal (416 kJ)
Calories from fat 22.39 Kcal
% Daily Value*
Total Fat 2.49g 4%
Sodium 253.09mg 11%
Potassium 455.85mg 10%
Total Carbs 16.45g 5%
Sugars 0.59g 2%
Dietary Fiber 1.82g 7%
Protein 2.4g 5%
Vitamin C 119.5mg 199%
Iron 0.7mg 4%
Calcium 35mg 3%
Amount Per 100 g
Calories 34.65 Kcal (145 kJ)
Calories from fat 7.81 Kcal
% Daily Value*
Total Fat 0.87g 4%
Sodium 88.27mg 11%
Potassium 158.99mg 10%
Total Carbs 5.74g 5%
Sugars 0.21g 2%
Dietary Fiber 0.64g 7%
Protein 0.84g 5%
Vitamin C 41.7mg 199%
Iron 0.2mg 4%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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