Amount Per 1 Serving
Calories	216.94 Kcal (908 kJ)
Calories from fat	84.29 Kcal
		% Daily Value*
Total Fat	9.37g	14%
Cholesterol	54mg	18%
Sodium	463.03mg	19%
Potassium	258.5mg	6%
Total Carbs	25.42g	8%
Sugars	2.51g	10%
Dietary Fiber	0.84g	3%
Protein	8.76g	18%
Vitamin C	6.8mg	11%
Iron	1mg	6%
Calcium	21.7mg	2%

Amount Per 100 g
Calories	188.44 Kcal (789 kJ)
Calories from fat	73.21 Kcal
		% Daily Value*
Total Fat	8.13g	14%
Cholesterol	46.91mg	18%
Sodium	402.2mg	19%
Potassium	224.54mg	6%
Total Carbs	22.08g	8%
Sugars	2.18g	10%
Dietary Fiber	0.73g	3%
Protein	7.6g	18%
Vitamin C	5.9mg	11%
Iron	0.9mg	6%
Calcium	18.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free

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