Yankeedog's BBQ Sauce Recipe

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Yankeedog's BBQ Sauce
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Ingredients:

Directions:

  1. Combine all ingredients in large non-reactive saucepan;blend well.
  2. Bring to a quick boil,then reduce heat and simmer,uncovered,for 15 mins,stirring frequently.
  3. May be served warm or cold.
  4. Store in a jar in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.01 Kcal (75 kJ)
Calories from fat 4.16 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 0.85mg 0%
Sodium 213.17mg 9%
Potassium 36.53mg 1%
Total Carbs 2.93g 1%
Sugars 2.33g 9%
Dietary Fiber 0.27g 1%
Protein 0.41g 1%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 78.6 Kcal (329 kJ)
Calories from fat 18.16 Kcal
% Daily Value*
Total Fat 2.02g 1%
Cholesterol 3.7mg 0%
Sodium 930.27mg 9%
Potassium 159.41mg 1%
Total Carbs 12.77g 1%
Sugars 10.17g 9%
Dietary Fiber 1.16g 1%
Protein 1.8g 1%
Vitamin C 3.8mg 1%
Iron 0.9mg 1%
Calcium 28.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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