Wye-Oh-Wye Shortbread Recipe

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Wye-Oh-Wye Shortbread
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Ingredients:

Directions:

  1. Light oven 325f, 170c, gas mark 3.
  2. Lightly grease and flour a 7 diameter oven-proof dish(I used the one in my photo).
  3. Cream butter and sugar until light and fluffy.
  4. Gradually add the flour and ground rice and mix until smooth.
  5. Press mixture into the dish. Using a fork, prick well all over. If you wish, you can pinch a pattern around the edge using your finger and thumb.
  6. Mark into 8 triangles with a sharp knife.
  7. Bake for about 40 mins until a nice pale golden colour.
  8. Leave to rest for 5 mins, then cut into triangles and sift with castor sugar (I think I'll try cinnamon sugar next time).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.8 Kcal (950 kJ)
Calories from fat 124.7 Kcal
% Daily Value*
Total Fat 13.86g 21%
Cholesterol 30.48mg 10%
Sodium 251.39mg 10%
Potassium 30.76mg 1%
Total Carbs 23.92g 8%
Sugars 7.09g 28%
Dietary Fiber 1.38g 6%
Protein 1.98g 4%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 492.31 Kcal (2061 kJ)
Calories from fat 270.69 Kcal
% Daily Value*
Total Fat 30.08g 21%
Cholesterol 66.15mg 10%
Sodium 545.69mg 10%
Potassium 66.77mg 1%
Total Carbs 51.92g 8%
Sugars 15.38g 28%
Dietary Fiber 3g 6%
Protein 4.31g 4%
Vitamin A 0.3mg 5%
Iron 1.5mg 4%
Calcium 80.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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