Directions:
- In a saucepan over medium heat, bring the squash, garlic, and chicken stock to a simmer.
- Cover and cook for 10-14 minutes, until the squash is tender.
- Using a food processor, puree the garlic-squash mixture with the cream and butter.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.35 Kcal (391 kJ) | ||
| Calories from fat | 70.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Cholesterol | 26.84mg | 9% | |
| Sodium | 63.7mg | 3% | |
| Potassium | 60.04mg | 1% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 54.14 Kcal (227 kJ) | ||
| Calories from fat | 41.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 12% | |
|---|---|---|---|
| Cholesterol | 15.57mg | 9% | |
| Sodium | 36.94mg | 3% | |
| Potassium | 34.82mg | 1% | |
| Total Carbs | 1.48g | 1% | |
| Sugars | 0.47g | 3% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.94g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
44 Clove Comfort Me Soup
Garlic cloves (unpeeled ), Olive oil, Butter and 7 more.. -
Jalapeno-Monterey Jack Grits
Butter, Red bell pepper , cut into 1 inch strips and 8 more.. -
Quick, Soft, Sexy Grits
Chicken stock or 6 cups low sodium chicken broth and 7 more.. -
Bonnell's Roasted Green Chili Cheese Grits
Butter, Chopped onion, Roasted poblano chile (chopped ) and 8 more.. -
Cream of Jalapeno Soup
Butter, All-purpose flour, Chicken stock, Whipping cream and 8 more.. -
Creamy Grits
Chicken stock or canned low-salt chicken broth and 3 more.. -
Creamy Jalapeno Scalloped Potatoes
Garlic , slighlty crushed, Milk, Heavy cream and 8 more.. -
Garlicky Mashed Potatoes
New potatoes, red-skinned, Garlic cloves, peeled, Salt and 2 more.. -
Golden Garlic Mashed Potatoes
Yukon gold potatoes, peeled and quartered and 4 more..
Also Try
-
Pureed Squash Butternut, Acorn Any Hard Winter Squash!
Butternut squash (as many as you want) or 1 acorn squash ... and 1 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
