Winter Green Salad with Green Apple Vinaigrette (Bobby Flay) Recipe

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Winter Green Salad with Green Apple Vinaigrette (Bobby Flay)
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Ingredients:

Directions:

  1. Combine greens, celery, and apples in a large bowl. Whisk together both vinegars and the shallot. Slowly whisk in the oil, and season with salt and pepper. Toss the salad ingredients with some of the vinaigrette. Garnish with shaved Parmigiano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.94 Kcal (2298 kJ)
Calories from fat 276.67 Kcal
% Daily Value*
Total Fat 30.74g 47%
Cholesterol 2.77mg 1%
Sodium 1512.37mg 63%
Potassium 404.1mg 9%
Total Carbs 56.55g 19%
Sugars 1.04g 4%
Dietary Fiber 52.69g 211%
Protein 20.54g 41%
Vitamin C 145.4mg 242%
Iron 17.4mg 96%
Calcium 743.6mg 74%
Amount Per 100 g
Calories 30.05 Kcal (126 kJ)
Calories from fat 15.14 Kcal
% Daily Value*
Total Fat 1.68g 47%
Cholesterol 0.15mg 1%
Sodium 82.78mg 63%
Potassium 22.12mg 9%
Total Carbs 3.1g 19%
Sugars 0.06g 4%
Dietary Fiber 2.88g 211%
Protein 1.12g 41%
Vitamin C 8mg 242%
Iron 0.9mg 96%
Calcium 40.7mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 12
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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