Winter Gravlax Recipe

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Winter Gravlax
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Ingredients:

  • 1/3 cup sea salt
  • 1/3 cup sugar
  • 2 tbsp lemon zest
  • 2 cups fresh dill

Directions:

  1. Combine salt, sugar, lemon rind and pepper. Spread one-third of this mixture into the bottom of 8- by 8-inch baking dish. Add one piece of salmon, skin side down. Sprinkle with another third of salt, sugar, lemon rind, pepper mixture. Add dill.
  2. Add second piece of salmon skin side up. Spread remaining salt, sugar, lemon rind, pepper mixture over top of salmon. Cover with plastic wrap.
  3. Place a filled kettle or other heavy object on top of salmon to weigh it down; refrigerate 24 hours. Remove kettle. Uncover salmon; carefully turn salmon stack over. Cover with plastic wrap. Place kettle on top of salmon, and refrigerate 24 hours. Remove kettle.
  4. Uncover salmon; carefully turn salmon stack over. Cover again with plastic wrap. Place kettle on top of salmon, and refrigerate 12 hours.
  5. Scrape off all seasonings; discard liquid. Rinse salmon. Cut salmon into (1/8-inch-thick) slices. Discard skin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86 Kcal (360 kJ)
Calories from fat 21.04 Kcal
% Daily Value*
Total Fat 2.34g 4%
Cholesterol 26.12mg 9%
Sodium 3156.75mg 132%
Potassium 219.29mg 5%
Total Carbs 3.41g 1%
Sugars 3.24g 13%
Dietary Fiber 0.03g 0%
Protein 11.95g 24%
Vitamin C 1.3mg 2%
Iron 0.1mg 1%
Calcium 9mg 1%
Amount Per 100 g
Calories 119.35 Kcal (500 kJ)
Calories from fat 29.19 Kcal
% Daily Value*
Total Fat 3.24g 4%
Cholesterol 36.25mg 9%
Sodium 4380.86mg 132%
Potassium 304.33mg 5%
Total Carbs 4.73g 1%
Sugars 4.49g 13%
Dietary Fiber 0.04g 0%
Protein 16.58g 24%
Vitamin C 1.8mg 2%
Iron 0.1mg 1%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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