Winter Fruit Bowl With Almond Cream Recipe

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Winter Fruit Bowl With Almond Cream
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Ingredients:

  • 1/3 cup sugar
  • 29 oz cling peach slices
  • 6 large oranges
  • 1 pint strawberry
  • 4 medium bananas

Directions:

  1. Early in the day or a day head: In a 1-quart saucepan over medium heat, heat cream until tiny bubbles form around the edge of the pan.
  2. In a heavy 2-quart saucepan, with a wire whisk, beat the egg yolks with sugar until blended.
  3. Slowly stir in the cream.
  4. Cook over medium-low heat, stirring constantly, until mixture coats the back of the spoon well (about 15 minutes).
  5. Do not boil or mixture will curdle.
  6. Stir in almond extract.
  7. Pour cream mixture into medium bowl.
  8. Cover and refrigerate at least 6 hours or overnight to chill well.
  9. About 20 minutes before serving: Drain peach slices.
  10. Peel oranges and cut into sections.
  11. Hull strawberries and cut each in half.
  12. Peel bananas and cut into 1/4 inch slices.
  13. Arrange fruit in a large bowl.
  14. Let each person help themself to some fruit, then spoon cream over fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 831.28 Kcal (3480 kJ)
Calories from fat 143.64 Kcal
% Daily Value*
Total Fat 15.96g 25%
Cholesterol 147.53mg 49%
Sodium 106.89mg 4%
Potassium 486.93mg 10%
Total Carbs 152.85g 51%
Sugars 125.4g 502%
Dietary Fiber 4.34g 17%
Protein 6.09g 12%
Vitamin C 84.2mg 140%
Iron 0.5mg 3%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 242.94 Kcal (1017 kJ)
Calories from fat 41.98 Kcal
% Daily Value*
Total Fat 4.66g 25%
Cholesterol 43.11mg 49%
Sodium 31.24mg 4%
Potassium 142.31mg 10%
Total Carbs 44.67g 51%
Sugars 36.65g 502%
Dietary Fiber 1.27g 17%
Protein 1.78g 12%
Vitamin C 24.6mg 140%
Iron 0.2mg 3%
Calcium 26.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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