Wilted Spinach Salad with Pickled Shallots and Sherry Vinaigrette Recipe

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Wilted Spinach Salad with Pickled Shallots and Sherry Vinaigrette
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Ingredients:

Directions:

  1. Vinaigrette:
  2. In a small bowl, whisk together the vinegar, salt, pepper, and mustard. Drizzle in the olive oil, whisking constantly until the dressing is completely emulsified. Assemble all the ingredients for the salad on the counter top just before you are ready to serve it. Turn a gas or electric burner to medium high heat. Using an oven glove to protect your hands, heat a large stainless bowl until it is very hot. Add just under 1/2 cup of the vinaigrette, reserving the rest for another use. Swirl for a minute or two, until the vinaigrette is quite warm. Remove from the heat and quickly throw in the spinach leaves and the shallots. Immediately start tossing the salad mixture with tongs and, as soon as it begins to wilt, serve the salad, sprinkled with the toasted pipettes and, if desired, the cheese.
  3. Note: To toast pepitas, preheat the oven to 375 degrees. Toss the pepitas in a bowl with salt, pepper, and cumin to taste. Spread the mixture on a baking sheet and bake for about 5 minutes, shaking once or twice, until lightly browned.
  4. PICKLED SHALLOTS
  5. Bring a large saucepan of water to the boil and blanch the shallots for 1 minute. Drain in a colander. When the shallots are cool enough to handle, peel them. In a medium saucepan, combine the vinegar, wine, sugar, mustard seeds, peppercorns, chile flakes, and salt. Stir over low heat until the sugar has dissolved. Add the shallots and bring the liquid to a boil. Simmer for 5 minutes, then remove from the heat and let cool completely. Transfer the shallots and all the liquid into a sterilized jar, cover tightly, and use as directed in this recipe, or keep for up to 2 weeks.
  6. Yield: about 2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 770.67 Kcal (3227 kJ)
Calories from fat 269.13 Kcal
% Daily Value*
Total Fat 29.9g 46%
Cholesterol 13.31mg 4%
Sodium 1249.05mg 52%
Potassium 1936.92mg 41%
Total Carbs 107.46g 36%
Sugars 55.18g 221%
Dietary Fiber 17.41g 70%
Protein 21.87g 44%
Vitamin C 44.8mg 75%
Iron 8mg 44%
Calcium 280.7mg 28%
Amount Per 100 g
Calories 108.69 Kcal (455 kJ)
Calories from fat 37.96 Kcal
% Daily Value*
Total Fat 4.22g 46%
Cholesterol 1.88mg 4%
Sodium 176.16mg 52%
Potassium 273.18mg 41%
Total Carbs 15.16g 36%
Sugars 7.78g 221%
Dietary Fiber 2.46g 70%
Protein 3.08g 44%
Vitamin C 6.3mg 75%
Iron 1.1mg 44%
Calcium 39.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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