Wild Rice & Goat Cheese Dressing Recipe

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Wild Rice & Goat Cheese Dressing
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Ingredients:

Directions:

  1. Combine the rice, 4 cups water and 1 tablespoon of salt in a large saucepan, cover and bring to a boil over high heat and cook until the grains open all the way, about 1 1/4 to 1 1/2 hours. The rice should be very cooked (not even the slightest chewy). Drain well, place in a large bowl and set aside.
  2. Preheat the oven to 375 degrees F. Butter a 13x9x2 -inch baking dish.
  3. Heat 1 tablespoon of the butter in a medium saute pan over high heat. Add the chorizo and cook until golden brown. Remove the sausage with a slotted spoon to a plate lined with paper towels.
  4. Melt the remaining butter in a large saute pan over medium-high heat. Add the onions, carrots and celery and cook until soft, 4 to 5 minutes. Add the garlic and thyme and cook for 1 minute.
  5. Add the onion mixture, bread, parsley, 3 cups of the chicken stock and the egg to the rice and mix well to combine. The mixture should be very wet; add more stock, if needed. Fold in the goat cheese and season with salt and pepper to taste.
  6. Transfer the mixture to the prepared baking dish and bake, uncovered, until heated through and golden brown, about 30 minutes. Remove the dressing from the oven and let rest 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.89 Kcal (2114 kJ)
Calories from fat 274.37 Kcal
% Daily Value*
Total Fat 30.49g 47%
Cholesterol 95.54mg 32%
Sodium 556.93mg 23%
Potassium 490.03mg 10%
Total Carbs 36.89g 12%
Sugars 7.71g 31%
Dietary Fiber 3.29g 13%
Protein 21.36g 43%
Vitamin C 13.3mg 22%
Vitamin A 0.2mg 8%
Iron 2.2mg 12%
Calcium 299.3mg 30%
Amount Per 100 g
Calories 138.23 Kcal (579 kJ)
Calories from fat 75.12 Kcal
% Daily Value*
Total Fat 8.35g 47%
Cholesterol 26.16mg 32%
Sodium 152.48mg 23%
Potassium 134.16mg 10%
Total Carbs 10.1g 12%
Sugars 2.11g 31%
Dietary Fiber 0.9g 13%
Protein 5.85g 43%
Vitamin C 3.6mg 22%
Vitamin A 0.1mg 8%
Iron 0.6mg 12%
Calcium 81.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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