Wild Rice and Goat Cheese Dressing (Bobby Flay) Recipe

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Wild Rice and Goat Cheese Dressing (Bobby Flay)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Combine the rice, water and 1 tablespoon of salt in a large saucepan, bring to a boil over high heat and cook until the grains open all the way, about 1 hour, 15 minutes to 1 hour, 30 minutes. The rice should be very cooked (not even the slightest chewy). Drain well, place in a large bowl and set aside.
  3. Heat the butter in a large high-sided saute pan over medium-high heat. Add the chorizo, onions, carrots and celery and cook until soft. Add the garlic and thyme and cook for 1 minute. Add the onion mixture, bread, goat cheese, parsley and 2 cups of the chicken stock to the rice. Mix to combine. The mixture should be quite wet; add more stock, if needed. Season with salt and pepper to taste.
  4. Transfer the mixture to a large buttered baking dish and bake, uncovered, until heated through and golden brown, about 30 minutes. Remove from the oven and let rest 10 minutes before serving.
  5. *Cook's note: We recommend to order from D'Artagnan because it's not raw or totally cured and cooked...it's kind of in between.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765 Kcal (3203 kJ)
Calories from fat 362.38 Kcal
% Daily Value*
Total Fat 40.26g 62%
Cholesterol 94.31mg 31%
Sodium 647.45mg 27%
Potassium 514.16mg 11%
Total Carbs 69.18g 23%
Sugars 7.98g 32%
Dietary Fiber 3.7g 15%
Protein 31.71g 63%
Vitamin C 13.3mg 22%
Vitamin A 0.2mg 8%
Iron 4.2mg 23%
Calcium 575.7mg 58%
Amount Per 100 g
Calories 117.14 Kcal (490 kJ)
Calories from fat 55.49 Kcal
% Daily Value*
Total Fat 6.17g 62%
Cholesterol 14.44mg 31%
Sodium 99.14mg 27%
Potassium 78.73mg 11%
Total Carbs 10.59g 23%
Sugars 1.22g 32%
Dietary Fiber 0.57g 15%
Protein 4.86g 63%
Vitamin C 2mg 22%
Iron 0.6mg 23%
Calcium 88.2mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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