Bread Bowls Recipe

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Bread Bowls
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Ingredients
9
Count
Nutrition
321
Calories
Total time
105
Minutes
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Ingredients:

  • 2 1/2 cups warm water (105 f to115 f)
  • 2 packages active dry yeast
  • 1 tbsp salt
  • 1 tbsp sugar
  • 2 tbsp canola oil
  • 6 1/2-7 1/2 cups bread flour, divided
  • 1 tbsp milk
  • cooking spray

Directions:

  1. Measure warm water into large bowl.
  2. Sprinkle in yeast and stir until dissolved.
  3. Add salt, sugar, oil and 3 cups flour.
  4. Beat until smooth.
  5. Add enough of the remaining flour to make a stiff dough.
  6. Turn out onto lightly floured board and knead until smooth and elastic, about 10 to 12 minutes.
  7. Place dough in bowl that has been lightly coated with nonstick spray.
  8. Turn once to coat.
  9. Cover and let rise in warm place until doubled, about one hour.
  10. Grease the outside of 12 small custard cups or oven-proof bowls of similar size.
  11. Punch dough down and divide into 12 pieces.
  12. Cover and let rest 10 minutes.
  13. Spread each piece into a circle about 6 inches in diameter.
  14. Place dough over outside of glass bowls, working it with hands until it fits.
  15. Set bowls, dough side up, on baking sheet that has been coated with non-stick spray.
  16. Cover with plastic wrap and let dough rise in warm place until doubled, about 30 minutes.
  17. Combine egg and milk and gently brush mixture on dough.
  18. Bake at 400 F for 15 minutes until golden brown.
  19. Remove bowls from the oven and remove glass bowls from bread bowls.
  20. Set bread bowls open side up on baking pan, return to oven and bake five minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.3 Kcal (1345 kJ)
Calories from fat 39.55 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 13.67mg 5%
Sodium 590.32mg 25%
Potassium 98.56mg 2%
Total Carbs 59.6g 20%
Sugars 0.72g 3%
Dietary Fiber 1.92g 8%
Protein 10.58g 21%
Iron 3.3mg 18%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 229.6 Kcal (961 kJ)
Calories from fat 28.26 Kcal
% Daily Value*
Total Fat 3.14g 7%
Cholesterol 9.77mg 5%
Sodium 421.85mg 25%
Potassium 70.43mg 2%
Total Carbs 42.59g 20%
Sugars 0.51g 3%
Dietary Fiber 1.37g 8%
Protein 7.56g 21%
Iron 2.4mg 18%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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