Whole Wheat Challah Recipe

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Whole Wheat Challah
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Ingredients:

  • 2 oz yeast
  • 1/3 cup honey
  • 3 cups warm water
  • 2 eggs
  • 1 tsp sugar
  • 1 tbsp salt
  • 1/3 cup oil

Directions:

  1. Activate yeast in 1/2 cup water with sugar.
  2. Beat in remaining 2 1/2 cups of water , 5 cups flour, oil, honey, two eggs and salt. Let rise 30-60 minutes.
  3. Punch down. Add the rest of the flour slowly while kneading, until dough no longer sticks to fingers. Cover with damp towel.
  4. Allow to rise again until double in size. Punch down. Shape into loaves.
  5. Place in well-greased loaf pans or braid and place on cookie sheets. Let rise for 30 minutes.
  6. Bake in preheated oven at 350 degrees F (175 degrees C) for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1543.97 Kcal (6464 kJ)
Calories from fat 213.77 Kcal
% Daily Value*
Total Fat 23.75g 37%
Cholesterol 81.84mg 27%
Sodium 2206.75mg 92%
Potassium 702.58mg 15%
Total Carbs 293.76g 98%
Sugars 23.83g 95%
Dietary Fiber 7.84g 31%
Protein 33.66g 67%
Vitamin C 0.3mg 0%
Iron 25mg 139%
Calcium 90.3mg 9%
Amount Per 100 g
Calories 254.15 Kcal (1064 kJ)
Calories from fat 35.19 Kcal
% Daily Value*
Total Fat 3.91g 37%
Cholesterol 13.47mg 27%
Sodium 363.25mg 92%
Potassium 115.65mg 15%
Total Carbs 48.36g 98%
Sugars 3.92g 95%
Dietary Fiber 1.29g 31%
Protein 5.54g 67%
Iron 4.1mg 139%
Calcium 14.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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