Whole Wheat Bread Recipe

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Whole Wheat Bread
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Ingredients:

Directions:

  1. In a large mixing bowl, dissolve yeast in warm water. Add warm milk, sugar, shortening, egg, salt and 2 cups of flour; beat until smooth. Add enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1-1/2 hours. Punch dough down. Divide into thirds; roll each into a 12-in. rope. Braid ropes; place in a greased 8-1/2-in. x 4-1/2-in. x 2-1/2-in. loaf pan. Cover and let rise until doubled, about 45 minutes. Bake at 375 degrees F for 25-30 minutes. Remove from pan and brush with melted butter. Cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 754.88 Kcal (3161 kJ)
Calories from fat 140.62 Kcal
% Daily Value*
Total Fat 15.62g 24%
Cholesterol 66.37mg 22%
Sodium 835.68mg 35%
Potassium 339.73mg 7%
Total Carbs 132.55g 44%
Sugars 6.7g 27%
Dietary Fiber 3.84g 15%
Protein 18.15g 36%
Iron 11.5mg 64%
Calcium 134.6mg 13%
Amount Per 100 g
Calories 254.81 Kcal (1067 kJ)
Calories from fat 47.47 Kcal
% Daily Value*
Total Fat 5.27g 24%
Cholesterol 22.4mg 22%
Sodium 282.08mg 35%
Potassium 114.68mg 7%
Total Carbs 44.74g 44%
Sugars 2.26g 27%
Dietary Fiber 1.3g 15%
Protein 6.13g 36%
Iron 3.9mg 64%
Calcium 45.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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