White Chicken Chili Recipe

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White Chicken Chili
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Ingredients:

Directions:

  1. Spray Dutch oven with cooking spray; heat over medium heat. Cook onions and garlic in Dutch oven, stirring occasionally until onions are tender. Stir in remaining ingredients except chicken and salsa. Heat to boiling; reduce heat. Simmer uncovered 20 minutes. Stir in chicken; heat until hot. Serve with salsa verde.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1483.55 Kcal (6211 kJ)
Calories from fat 856.8 Kcal
% Daily Value*
Total Fat 95.2g 146%
Cholesterol 203.48mg 68%
Sodium 5691.33mg 237%
Potassium 2146.37mg 46%
Total Carbs 81.7g 27%
Sugars 7.18g 29%
Dietary Fiber 3.79g 15%
Protein 73.39g 147%
Vitamin C 72.3mg 121%
Iron 6.4mg 36%
Calcium 212.5mg 21%
Amount Per 100 g
Calories 107.44 Kcal (450 kJ)
Calories from fat 62.05 Kcal
% Daily Value*
Total Fat 6.89g 146%
Cholesterol 14.74mg 68%
Sodium 412.16mg 237%
Potassium 155.44mg 46%
Total Carbs 5.92g 27%
Sugars 0.52g 29%
Dietary Fiber 0.27g 15%
Protein 5.31g 147%
Vitamin C 5.2mg 121%
Iron 0.5mg 36%
Calcium 15.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.8
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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