Way Too Easy Ribs Recipe

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Way Too Easy Ribs
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Ingredients:

  • 3 -4 lbs ribs ( not beef)
  • 2 cups barbecue sauce (andrew p's bbq sauce)

Directions:

  1. Separate ribs by nicking with a knife and then tearing apart with your hands. They seem to hold more sauce done this way.
  2. Place ribs in steamer over rapidly boiling water.
  3. Steam for 12 to 15 minutes.
  4. Heat oven to 375 degrees Fahrenheit.
  5. Cool ribs for 2 or 3 minutes.
  6. Place ribs on foil lined cookie sheet.
  7. Brush ribs liberally with sauce; turn ribs over; brush other side.
  8. Bake about 10 minutes; turn ribs and brush with sauce again.
  9. Bake a further 10 minutes.
  10. Repeat last two steps, if necessary.
  11. Ribs can be done on a grill instead of in an oven; just be sure that it is not too hot.
  12. NOTE: Frozen ribs can be fixed this way; place frozen ribs straight into the steamer; steam an extra 5 to 10 minutes and, obviously, separate the ribs after they have cooled from the steaming.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.24 Kcal (3024 kJ)
Calories from fat 155.75 Kcal
% Daily Value*
Total Fat 17.31g 27%
Cholesterol 329.43mg 110%
Sodium 1845.67mg 77%
Potassium 1546.27mg 33%
Total Carbs 58.63g 20%
Sugars 47.19g 189%
Dietary Fiber 1.43g 6%
Protein 80.81g 162%
Vitamin C 1.4mg 2%
Iron 5.4mg 30%
Calcium 102.8mg 10%
Amount Per 100 g
Calories 133.77 Kcal (560 kJ)
Calories from fat 28.85 Kcal
% Daily Value*
Total Fat 3.21g 27%
Cholesterol 61.02mg 110%
Sodium 341.85mg 77%
Potassium 286.4mg 33%
Total Carbs 10.86g 20%
Sugars 8.74g 189%
Dietary Fiber 0.26g 6%
Protein 14.97g 162%
Vitamin C 0.3mg 2%
Iron 1mg 30%
Calcium 19mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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